Workshops
for
...

  • Back Care
  • Lung Power
  • Elements of our being
  • Well Woman
  • Relaxation
***

Also offered:

One-to-one and small group therapy sessions.

***

Online Workshop with Gill Russel


A four week course starting Monday 15th March 2021 7.00 - 8.00pm

An introduction to Hanna Somatics - THIS COURSE IS NOW FULL

A four week programme to help you ease out tension, stiffness, relieve aches & pains,
improve mobility, strength, coordination, balance & generally feel better & move better.

Week 1: Monday 15th March
Week 2: Monday 22nd March
Week 3: Monday 29th March
Week 4: Monday 12th April

Click on this link to download further details.
Venue: Online  ~~  Cost: £20 ~~  Contact: grussel9@icloud.com or text/phone 07973575597.
~~~~~

Online Workshop with Gill Russel

A four week course starting Wed 10th March 2021 7.00 - 8.00pm

An introduction to Hanna Somatics - THIS COURSE IS NOW FULL

A four week programme to help you ease out tension, stiffness, relieve aches & pains,
improve mobility, strength, coordination, balance & generally feel better & move better.

Week 1: Wed 10th March, Week 2: Wed 17th March, Week 3: Wed 24th March, Week 4: Wed 31st March

Click on this link to download further details.
Venue: Online  ~~  Cost: £20 ~~  Contact: grussel9@icloud.com or text/phone 07973575597.
~~~~~
Follow this link for local classes.
~~~~~



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