Wednesday evenings 7.00pm-8.15pm on Zoom

28th September, 5th October & 12th October 2022

Fascia Fitness for a Healthy Spine with Gill Russel

Join me for this online course to explore the Franklin Method for daily use to release lower back
tension and unlock movement potential. The course applies Franklin Method principles of cognitive imagery with movement for a healthy spine.

• Suitable for anyone looking to relieve lower back tension and to move & feel better.
• No previous experience necessary.

 ~~  Click on this link to download further details. ~~ 

Cost: £36. Please message for bank details.
Cheques Payable to G Russel, 1 Manor Drive, Morton Bagot, Studley, Warks. B80 7ED
Contact: grussel3@btinternet.com or text/phone 07973575597.
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Follow this link for local classes.
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