Online Workshop with Gill Russel
A four week course starting Monday 15th March 2021 7.00 - 8.00pm
An introduction to Hanna Somatics - THIS COURSE IS NOW FULL
A four week programme to help you ease out tension, stiffness, relieve aches & pains,
improve mobility, strength, coordination, balance & generally feel better & move better.
Week 1: Monday 15th March
Week 2: Monday 22nd March
Week 3: Monday 29th March
Week 4: Monday 12th April
Click on this link to download further details.
Venue: Online ~~
Cost: £20 ~~ Contact: grussel9@icloud.com or text/phone 07973575597.
~~~~~
Online Workshop with Gill Russel
A four week course starting Wed 10th March 2021 7.00 - 8.00pm
An introduction to Hanna Somatics - THIS COURSE IS NOW FULL
A four week programme to help you ease out tension, stiffness, relieve aches & pains,
improve mobility, strength, coordination, balance & generally feel better & move better.
Week 1: Wed 10th March, Week 2: Wed 17th March, Week 3: Wed 24th March, Week 4: Wed 31st March
Click on this link to download further details.
Venue: Online ~~
Cost: £20 ~~ Contact: grussel9@icloud.com or text/phone 07973575597.
~~~~~
Follow this link for local classes.
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